It can be really tricky to keep your lips moisturized, especially during the winter months. Starting a lip care routine can help you avoid cracked, dry lips and leave you with moisturized and kissable lips.

My all time favorite lip scrub is really easy to mix and contains only three ingredients that most of us will have in the kitchen. 

Coconut Oil

What it is:

Virgin Coconut oil is extracted from the fresh meat of raw coconuts. It is then cold-pressed, filtered and thus able to retain its classic coconut smell. Ideally, virgin coconut oil should be as clear as water. However, its colour may vary slightly depending on how it is processed.

Running tips for beginners, by a beginner.

I’d always wanted to try running, but was intimidated. I was finally inspired to start after seconding a friend while she ran the Comrades Marathon. I went from not running at all to running at least 3 times a week. I pushed myself from huffing and puffing to finish 2km, to running two half-marathons in… Continue reading Running tips for beginners, by a beginner.