TashB

I believe that Pilates is underrated and often misunderstood. I know many people prefer high intensity training such as heavy weights, high inclines and fast speed. However, Pilates’ main focus is on core strength more about connecting the mind to the body, it will help you get stronger, more sculpted muscles and improve flexibility. I… Continue reading TashB

Mihlali Ndamase

When I first got into blogging, I never imagined that I would end up meeting so many great people. Mihlali was one of the first ladies I managed to connect with on a personal level. I randomly came across her YouTube channel while watching some of my favorite local beauty/makeup videos. I followed her channel and social media and then ended up booking her to do my makeup. She is as funny, humble and genuineย as she appearsย on her channel and is also obsessedย with fitness and taking care of her health (something we both have in common).ย